love yourself, beloved
021 DR FREDERICA AMATI.jpg

About Dr Federica Amati

Dr Federica Amati PhD MPH RNutr is a postdoctoral medical scientist and AfN Registered Public Health Nutritionist with over 10 years of experience in scientific research and communications. Federica offers a unique combination of research excellence, an evidence-based approach, premium private sector experience, and effective communication skills.

032 DR FREDERICA AMATI.jpg

Testimonials

Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence based science in a clear and practical way.
— Professor Tim Spector OBE FMEDSCI
 

Areas of Specialty

Nutrition and Medical Science

PR and Communications

Public Mental Health Research

Women’s Health and Infant Nutrition


Dr Federica Amati is, quite simply, a pleasure to deal with. She is not only knowledgeable, helpful, professional and kind but she also has a lovely manner, calm disposition and great sense of humour. She provides clear explanations and works within my limitations to help me reach my goas and get me to where I’d like to be. I wouldn’t hesitate to recommend her to anyone who needs an excellent clinical nutritionist.
— PATIENT
 
It was an absolute pleasure working with Federica on the panel on Diet and Sport Performance hosted by the Italian Embassy in London. Federica’s knowledge and enthusiasm for the science on food and diet is captivating as proven by the interest and questions she received from the audience. Always a pleasure and always an honour to work with her.
— Roberta Re, Director at Cambridge Food Science
Untitled design (1).png
 

My New Book

 
 

A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES

In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as. . .

- The truth surrounding superfoods and ultra-processed foods
- Why nutrition plays a crucial role from before conception to senior years
- How food choices can support longevity
- Targeted tips for good health at each life stage

With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.

Because when it comes to food, one size does not fit all.

004 DR FREDERICA AMATI.jpg

Current Work

ZOE Science and Nutrition, Global Head of Communications & Head Nutritionist

Clinical work

Wellfounded Health, Head of Nutrition Science

Clinic@amatinutrition.co.uk

Current Research Roles

Nutrition Topic Lead - Imperial College School of Medicine

NNedPro Think Tank, Cambridge - Associate Director

Research Fellow - Kings College London


Education & Qualifications

Ph.D. Clinical Medicine Research - Department of Primary Care and Public Health, School of Public Health, Imperial College London

MSc Nutrition for Global Health, RNutr - London School of Hygiene and Tropical Medicine

MPH (Masters in Public Health) - Department of Primary Care and Public Health, School of Public Health, Imperial College London

BSc Biomedical Sciences (with Honors) Endocrine Pharmacology - University of Edinburgh